What to do, how to quit this bullshit?

Damn, I'm such a loser! Yesterday I was on such a tilt, I lost the entire monthly limit in Books at once. At first, I bet $1, then gradually raised it to $10. As a result, I lost $500 bucks in the evening. What to do, how to quit this bullshit? Should I go to a psychologist?

Bro , this is a familiar situation. This has happened to me myself, when on tilt you start to shamelessly lose money and win back. Then you bite your elbows. The main thing here is to admit that this is a problem and start fighting it.

First, try to quit the casino altogether for a month and do something else. If it’s really hard, you can set a limit for yourself to self-exclude from the casino, then you won’t be able to enter and lose at all. Well, it never hurts to go to a psychologist, especially if you feel that the situation is getting out of control. In general, hang in there and don’t get discouraged. Everything will be alright!

Dude, you're not the only one, many people go through this. The main thing to understand is that the casino is always in the black, while the players are in the red. So don’t worry, you’re not a loser, this is just the reality of gambling.

The most important thing is to stop in time. I understand how difficult it is when you’re excited, but if you can’t control it, then it’s better to quit altogether. Better think about what to spend your money and time on usefully - a vacation there, taking a girl to a restaurant, reading a book. In short, switch to something more useful.

The advice from the guys above is very practical. The main thing now is to take a break, calm down and not try to win back. As they rightly said, in such a state it is better to quit gambling altogether for a while.

If you feel that you cannot control yourself, we recommend using the self-exclusion function . You can set a limit for a month or even six months during which you will not be able to play in the casino. This will help you take a break and recover. And of course, do not hesitate to contact specialists and psychologists. Sometimes it is very useful to talk to a professional and understand the reasons for your behavior. Fortunately, there are now many services where you can get advice online.